I’m fully Burnout! – The stress of today’s society
Burnout is now more common than ever. Working late nights, ticking deadlines and feeling isolated from friends and family just to meet what we think is important. We get to…
Hypnosis – Proven Solution to Overcome Exam Stress, Insomnia and Lack of Focus
“Sheila’s (not real name) mum contacted me about her daughter’s excessive anxiety and stress about the HSC exams. As a mother of a teenage girl who is completing year 12…
Do You Really Want To Lose Weight?
One of the things that we explore in my groups and indeed in one-one therapy is whether we actually want to lose weight. I know. You’re probably thinking, of course…
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