Blog – Page 14

Healthy Body

Post author:mindforlife
Post published:7 September 2020
Post category:Health Physical Health
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NUTRITION HOW TO MAINTAIN A HEALTHY BODY IMAGE Ways to have a good relationship with your body and increase your self-esteem By Nilofar Dorani Dietitian (APD), Nutritionist at Mind For…

OUT OF WORK

Post author:mindforlife
Post published:31 August 2020
Post category:COVID-19 Challenge
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MENTAL HEALTH HOW TO COPE WITH LOSING YOUR JOB DURING COVID-19 Simple strategies to remain mentally strong and resilient in the face of uncertainty By Karthika Thomas Counsellor/ Yoga Instructor,…

COVID-19 CHALLENGES

Post author:mindforlife
Post published:24 August 2020
Post category:COVID-19 Challenge
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COVID-19 CHALLENGES SIMPLE TIPS TO FUEL YOUR BODY IN THE FACE OF JOB LOSS & OTHER COVID-19 CHALLENGES |By Nilofar Dorani |Dietitian (APD), Nutritionist at Mind For Life Did you…

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