L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter L carnitine: Science Backed Benefits, Risks, and More The Role of L Carnitine in Kidney Disease and Related Metabolic Dysfunctions New study links L carnitine in red meat to heart disease Harvard Health